International School award (British Council) activity- ' Healthy Mind in a Healthy Body'.

As part of the activity, students of class VA watched a short video that highlighted the importance of physical activity and exercise in keeping our bodies fit and healthy. The video showcased that children need to be active every day in order to promote healthy growth and development. Children who establish a healthy lifestyle pattern carry the benefits forward for the rest of their lives.

Our students keenly watched the exercises shown and enthusiastically followed them through. They went back happy and determined to include these in their daily regime.

Ms. Parvinder Kaur.